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Samaritans: How We Can Help

24/7 free confidential listening and support.

Audience: Everyone Category: Self-Help Type: Link Date: 28 Oct 2025 1 min read

samaritans.org

https://www.samaritans.org/how-we-can-help/

Summary

24/7 free confidential listening and support.

Open on

samaritans.org

You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.

Free to use No account needed UK-focused support

If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).