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UK-aware support and personal wellbeing tools.
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Get personal mental health tools, a calming journal, and a private space just for you — free to join and UK-aware. Learn more in our mental health resources or try the self-care planner.
Daily guidance aligned to your needs.
Grow calm as you journal and reflect.
Track feelings and patterns with support.
A community and toolkit to help you care for your mental health. We share UK-relevant support, practical resources and private spaces to reflect — with kindness at the centre. Read more on our about page or browse the resource library.
Learn more about our mission🧠 Take a moment for you. Our quick, confidential checker helps you make sense of how you’re doing and signposts UK support.
Start your free self-check💬 Share what’s on your mind in a private, judgement-free space. No pressure — just you and your words.
Vent anonymouslyWellness plans, anonymous connection, private journals and a supportive community — designed with UK support in mind.
Clear, kind strategies to support you day-to-day.
Track mood, goals and gentle routines.
Connect safely and anonymously with others.
Your data is protected and kept to a minimum.
We only collect what’s needed — nothing more.
Explore topics in a safe, well-moderated space.
If we’ve helped you feel supported, please share a review.
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